Ginger Citrus Smoothie
Smoothie
Ingredients
1 orange peeled and quartered
1/2 pink grapefruit peeled and quartered
1/4 cup lemon juice freshly squeezed
1 tbsp ginger root peeled and minced, or 1 1/2 inch knob, peeled
1/4 tsp cayenne pepper or more, to taste
2 tbsp honey
1 cup cashew milk or any nut milk, or dairy milk.
1/4 cup ice cubes
Directions
Put all ingredients into a high powered blender and spin for a couple of minutes, until everything is pureed.
Pour into a glass and drink right away.
Notes
If you don't have a high powered blender, you can still make this in a regular blender, there will just be more pulp.
Alternately, you can use only the juices of the citrus fruits in this recipe if you aren't a fan of citrus pulp.
Nutrition
Calories: 143 kcal
Calories from Fat 9
Sodium 81mg
Potassium 232mg
Carbohydrates 34g
Fiber 2g
Protein 1g
Calcium 40mg